We all know how difficult dealing with acne can be, especially during our adolescence. Adult acne is also very embarrassing. It makes walking into an interview or going on a date much, much harder. Even the smallest pimple can cause social anxiety and in most cases they come in droves, occupying entire regions of skin.
Millions of Canadians have some degree of acne, with 20% of the cases severe enough to cause scarring. Some people are lucky enough to have only mild acne during their adolescence, but may have a resurgence of the problem later on in life due to stress and worry.
As a person who’d experienced a severe case of adult acne, I have developed lots of understanding towards people with this condition. Luckily, in my case, the course was brief because I responded to it quickly and efficiently. This saved me from the terrifying threat of scarring.
Ayurvedic Acne Treatment - Heal The Roots And The Tree Will Blossom
The only right way to address acne is not by going for the root of the problem. Like the tree’s roots, causes for acne are often a tangle of problems. This is why applying acne cream is not sufficient and will see a resurgence in a matter of days even if it seemed to work at first.
you need to repair the biochemical imbalance in your body that caused the problem in the first place. Neglecting the source of acne may lead to a long battle accompanied by the use of antibiotics. This in addition to harsh products which may cause more damage to your skin than they repair by “healing” the acne.
If instead of this messy, inefficient approach, you apply a few lifestyle changes and supplement them with the use of ayurvedic acne treatment products, the result will be a fast and natural remediation of the problem.
Ayurveda explains chronic acne as a result of an imbalance in the Vata (poor digestion and increased toxicity), Pitta (inflammation) and Kapha (clogging of the pores). Treat those conditions and the problem will simply cease to exist.
To restore the balance in your body, you need to:
- Change your diet
- Strengthen your digestion
- Detox the liver and blood
- Keep your pores clean
- Avoid stress
Stress is hard to control or predict but the rest will simply require some care and dedication. In terms of diet and digestion, it is recommended to eat warm cooked foods and drink beverages at room temperatures. Cold water momentarily paralyzes the stomach and detracts from its ability to perform its function. Avoid acidic and dry foods, too.
Detoxing your liver and blood is already going to be made easier by the steps above, but can also be helped by drinking aloe vera or pomegranate juice in the mornings, as well as using turmeric in your cooking. Add daily aerobic exercises to keep the blood flowing and secure the effect.
Keeping the pores clean is much simpler than all of the above. The use of natural ayurvedic skin care products is perfect for Ayurvedic acne treatment as many Canadians have learned. Clean your skin regularly between applications for a natural, silky feel.